How it Started
Nearly 15 years ago, the introduction of positive psychology in group settings for maximum-security inmates marked the beginning of a transformative approach—one that ultimately led to the creation and publication of Positive Psychology Group Therapy for Long-Term Incarceration (2014) and Positive Psychology in Corrections (2025). Since the release of Positive Psychology Group Therapy for Long-Term Incarceration, it has been successfully implemented in correctional facilities across the United States and Australia, receiving overwhelmingly positive feedback and reviews.
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This initiative was developed to support those facing challenges such as:
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Feeling as though they have little to look forward to.
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Struggling to find positive purpose or meaning while incarcerated.
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Difficulty adapting to prison life.
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Disciplinary records that limit participation in other programs.
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This therapeutic approach seeks to address these challenges by equipping individuals with tools and strategies to foster resilience, purpose, and personal growth.
Lotus Flower
Hope, Transformation and Resilience
"The lotus flower blooms most beautifully from the deepest and thickest mud." — Buddhist Proverb
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As you become more familiar with positive psychology in corrections and its resources, you’ll notice the lotus flower featured on both therapy manual covers and the website. This is intentional, as the lotus carries powerful symbolism that resonates deeply with those serving time, representing resilience, transformation, and the potential for growth even in the most challenging environments.
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Symbolic Meanings of the Lotus in Incarceration Context​
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Growth Amid Adversity
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The lotus grows in muddy, murky waters yet emerges as a beautiful, untainted flower. This mirrors the journey of incarcerated individuals who strive for self-improvement and redemption despite challenging environments.
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Transformation & Personal Growth
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Just as the lotus rises above the water, individuals can rise above their past mistakes and circumstances, embracing change, healing, and personal development.
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Hope & Second Chances
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The lotus is a powerful symbol of rebirth and the ability to start anew. It reminds those incarcerated that their past does not define them and that growth is always possible.
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Inner Strength & Resilience
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Despite growing in harsh conditions, the lotus thrives. This serves as a metaphor for resilience, reminding incarcerated individuals that they, too, can find inner strength and peace, even in a restrictive setting.
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Mindfulness & Enlightenment
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In Buddhism and other spiritual traditions, the lotus symbolizes enlightenment and the journey toward wisdom. For incarcerated individuals, this can represent the importance of self-reflection, inner peace, and mental clarity during their time inside.
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